Burnout has often been used to define all that we can’t really define when you are feeling sick of feeling sick and tired. Doesn’t matter if you’re running a Company, if you’re in Tech or in Arts. Burnout can affect us all. But managing it can make you stronger and shield others from the same pain. A personal journey.
More on it:
“Sick and tired of feeling Sick and tired” – BBC News
Strategies to deal with Burnout – Rescue Time Blog
Burnout is real: how to avoid it – Atlassian
Quoted inside the podcast – Lavinia Basso Job & Life Coach
Music track – Before the night by Home