03. Feel the Burn(out)
Burnout has often been used to define all that we can’t really define when you are feeling sick of feeling sick and tired. Doesn’t matter if you’re running a Company, if you’re in Tech or in Arts. Burnout can affect us all. But managing it can make you stronger and shield others from the same pain. A personal journey.
More on it:
“Sick and tired of feeling Sick and tired” – BBC News
Strategies to deal with Burnout – Rescue Time Blog
Burnout is real: how to avoid it – Atlassian
Quoted inside the podcast – Lavinia Basso Job & Life Coach
Music track – Before the night by Home